Tamara Pitelen – Medium

Tamara Pitelen

Tamara Pitelen

How I harnessed my sexual energy to have a spontaneous, ‘no touching’ orgasm

Can you have an orgasm at will? In public? Without anyone touching you, including yourself? Well, yes ma’am you can! That’s what happened…

Aug 30, 2020

How I harnessed my sexual energy to have a spontaneous, ‘no touching’ orgasm

Aug 30, 2020

Tamara Pitelen

The boxer who went from fit to fat

He was a lean, fit and healthy fighter… just a year later he was overweight and unfit. What happened?

Sep 16, 2019

The boxer who went from fit to fat

Sep 16, 2019

Tamara Pitelen

My fat-loss versus weight-loss epiphany

After 12 months on a weight-healing journey, my weight hadn’t changed but my body fat was down by seven per cent. What the?!

Aug 30, 2019

My fat-loss versus weight-loss epiphany

Aug 30, 2019

Tamara Pitelen

The UK is the naive girlfriend being groomed by a manipulative abuser

The United Kingdom is like that naïve woman who can’t see that the guy she’s dating is a controlling and manipulative abuser. All her…

Aug 16, 2019

The UK is the naive girlfriend being groomed by a manipulative abuser

Aug 16, 2019

Tamara Pitelen

Where you carry fat reveals why you’re fat

Different hormonal imbalances will cause different distribution of body fat. So WHERE you store excess fat on your body can reveal WHY…

Aug 14, 2019

Where you carry fat reveals why you’re fat

Aug 14, 2019

Tamara Pitelen

Why UK PM Boris Johnson wants you eating lots of sugar

Boris Johnson says he’s ‘worried’ that the so-called ‘sin taxes’ on products high in sugar, salt and fat are doing nothing but ‘unfairly…

Aug 13, 2019

Why UK PM Boris Johnson wants you eating lots of sugar

Aug 13, 2019

Tamara Pitelen

‘Gaviscon is the devil’

I’m sitting at a café in a small village in south west England.

Aug 3, 2019

Man dressed as a demon

Aug 3, 2019

Tamara Pitelen

Finding my fat photos

I had an unsettling blast back to the past today. My mum (who lives on the other side of the world) went through that huge and…

Aug 2, 2019

Finding my fat photos

Aug 2, 2019

Tamara Pitelen

This morning I went for a run.

I didn’t go out for very long. I just shuffled to the nearest dog walkers’ park, which is up the road and round the corner, and jog-walked…

Aug 2, 2019

This morning I went for a run.

Aug 2, 2019

Tamara Pitelen

I got an email from Jenny Craig today.

That’s a name that hasn’t crossed my mind in a very long time.

Aug 2, 2019

I got an email from Jenny Craig today.

Aug 2, 2019

Tamara Pitelen

Tamara Pitelen

Writer, yoga teacher, healer and medium. Author of How To Heal Your Weight — A 16-Step Mind, Body, Spirit Approach to Fat Freedom.

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