To grow, you must accept the things you cannot change. A lot of us fight against change because we fear the unknown on the other side. We must learn to embrace the things that we may fear or make us feel slightly uncomfortable. Knowing the uncomfortable task we are avoiding is only uncomfortable for a little while but will make room for us to evolve into the best version of ourselves.
Growth requires discipline in the mind. And discipline means silencing the distractions around us. As we look at the chaos brewing in America, sometimes the noise can be programmed in our minds. What we see on TV or hear on the news can instill self-sabotage and self-doubt. In turn, leading us to believe we are never good enough to do anything else. We often set our limitations by not stepping outside our survival box. Never truly allowing ourselves to flourish to our full potential.
But how do we progress in a world where everything stays the same? Where everything is geared towards more chaos?
Good question! It starts with having inner courage. Believing that you are more than just a number. For years we have been beaten down into believing we are average, but believe it or not, every one of us can add value to our everyday lives. The routines we built in our times of survival and the things we tell ourselves when we are alone have left a stain on our minds. It is our…