Tammy Bennett, OMDGet Rid of Insomnia: Self-Care AdviceInsomnia is rampant. So many people are walking around exhausted, medication-dependent, or resigned to a sleepless existence. More and…Jul 30, 2020Jul 30, 2020
Tammy Bennett, OMDSummer Self-Care TipsSummer is in full swing! From a Chinese Medicine perspective, seasonal changes are a big deal. Humans are viewed as microcosms of the…Jul 26, 2020Jul 26, 2020
Tammy Bennett, OMDWant Acupuncture But Hate Needles?Most people, when they hear about the benefits of acupuncture, find themselves thinking, “That would be so good for me!” Less stress, more…Jul 24, 2020Jul 24, 2020
Tammy Bennett, OMDRock A Bye Baby, The Real Truth About Sleep ProblemsLow energy, bad moods, cravings, and lack of focus were all issues that Maggie my 35-year-old patient was suffering from. When she came to…Jun 23, 2020Jun 23, 2020