Tammy Parkinson – Medium

Tammy Parkinson

Tammy Parkinson

I wrote this about a year and a half ago, yet I find the message as important now as ever.

Words are powerful. They can ignite us both in positive magical ways and create a downward spiral to unknown depths of darkness all to…

Sep 23, 2017

Sep 23, 2017

Tammy Parkinson

I am finding this unaccounted for, unscheduled time to write this afternoon.

Adding on, last week, one of my dear friends husbands also lost his job after 30 decades of working with the same Company. They, too, are…

Aug 24, 2017

Aug 24, 2017

Tammy Parkinson

Weekend Wellness: Friendships Light Up Our Lives

Friendships…they can run as deep as grade school, or as new as a week ago…but we all know these rare, special, unique friendships are…

Jun 10, 2017

Jun 10, 2017

Tammy Parkinson

Health

Healthy Recipes

Jun 5, 2017

Jun 5, 2017

Tammy Parkinson

Weekend Wellness: Commit

About a year and a half ago I wrote this wellness article. I pulled it back out of the cobwebs because I’ve been hearing a lot of “maybe’s”…

May 29, 2017

May 29, 2017

Tammy Parkinson

Weekend Wellness: The Gift Of A Stolen Bike

As you might know, I love cycling. It’s one of my main activities. About a week and a half ago, after doing a long ride, I met my husband…

May 21, 2017

May 21, 2017

Tammy Parkinson

Weekend Wellness: Sulfer Rich Foods

I’ve been reading a bit on the benefits of sulfur. This isn’t a mineral which I had paid a lot of attention to in the past. However, now…

May 16, 2017

May 16, 2017

Tammy Parkinson

Weekend Wellness: Relief Foods & Recipes

It seems that so many this year are dealing with allergies. Although we love the beautiful green hills and flowers, this year is laden with…

May 7, 2017

May 7, 2017

Tammy Parkinson

Weekend Wellness: Holding Poses

I get much of my inspiration from my yoga classes. The other day, we practiced holding each pose for a minute. This is easy in child’s pose…

Apr 24, 2017

Apr 24, 2017

Tammy Parkinson

Weekend Wellness: Spring Cleaning For The Liver

It’s Spring! We are all inspired to declutter, cleanse, revitalize. How about doing this on the inside? I’m not necessarily talking about a…

Apr 18, 2017

Apr 18, 2017

Tammy Parkinson

Tammy Parkinson

Nutritionist, Lifestyle Coach, entreprenuer, passionate about living authentically, in truth and finding passion in mind, body and sprit. www.mybodyfirm.com

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