This is one of the most profound times in human history, or at least in my lifetime! A vastly fragmented world with more information than the internet can handle some day or so it seems. Maybe that's just my computer.
Neuroscience is revealing the power we have to generate systematic adjustments within the brain. Known as neuroplasticity, imagine what we could cultivate simply by changing inflammatory thoughts about ourselves and the world into ones that promote comfort, ease and order.
Follow me to learn how ...