PinnedTanisha KothiyalIs it possible to get rid of our negative thoughts?If we set our minds to it, everything is possible. We often forget about the power that our mind holds. I know getting rid of our thoughts…Nov 2, 20222Nov 2, 20222
PinnedTanisha KothiyalEasy ways to prevent bloatingDo you ever feel heaviness in your stomach or too stuffed right after your meals ? or just by drinking water? or after eating spicy food…Oct 18, 20221Oct 18, 20221
PinnedTanisha KothiyalWhy shouldn’t you doubt yourself?The day you start thinking that you are a failure, you gradually start becoming a failure. If you think “I can’t do this?”, “I won’t be…Oct 14, 20222Oct 14, 20222
PinnedTanisha KothiyalHow to build a fitness mindsetBeing fit isn’t something that can happen overnight or just by doing some heavy exercises or crash diets for some time without any set…Oct 6, 2022Oct 6, 2022
Tanisha KothiyalNo matter what, always keep it simpleYou don’t have to complicate your lifeSep 16Sep 16
Tanisha KothiyalA Guide to Latent LearningLearning can also happen subconsciously, even without us trying to learn somethingNov 23, 2022Nov 23, 2022
Tanisha KothiyalWhy do bad habits stick forever?Why it’s challenging to leave behind bad habits?Nov 7, 2022Nov 7, 2022
Tanisha KothiyalWe do have control over our circumstancesToday I thought of trying something new, here’s a 55-word short story.Nov 1, 2022Nov 1, 2022
Tanisha KothiyalSimple ways to be happy in lifeBeing happy in life doesn’t require as much effort as we think. To be happy, you don’t have to do something big or extraordinary. Trust me…Oct 28, 20221Oct 28, 20221