PinnedTanisha KothiyalIs it possible to get rid of our negative thoughts?If we set our minds to it, everything is possible. We often forget about the power that our mind holds. I know getting rid of our thoughts…2 min read·Nov 2, 2022--2--2
PinnedTanisha KothiyalEasy ways to prevent bloatingDo you ever feel heaviness in your stomach or too stuffed right after your meals ? or just by drinking water? or after eating spicy food…2 min read·Oct 18, 2022--1--1
PinnedTanisha KothiyalWhy shouldn’t you doubt yourself?The day you start thinking that you are a failure, you gradually start becoming a failure. If you think “I can’t do this?”, “I won’t be…2 min read·Oct 14, 2022--2--2
PinnedTanisha KothiyalHow to build a fitness mindsetBeing fit isn’t something that can happen overnight or just by doing some heavy exercises or crash diets for some time without any set…3 min read·Oct 6, 2022----
Tanisha KothiyalA Guide to Latent LearningLearning can also happen subconsciously, even without us trying to learn something5 min read·Nov 23, 2022----
Tanisha KothiyalWhy do bad habits stick forever?Why it’s challenging to leave behind bad habits?2 min read·Nov 7, 2022----
Tanisha KothiyalWe do have control over our circumstancesToday I thought of trying something new, here’s a 55-word short story.1 min read·Nov 1, 2022----
Tanisha KothiyalSimple ways to be happy in lifeBeing happy in life doesn’t require as much effort as we think. To be happy, you don’t have to do something big or extraordinary. Trust me…2 min read·Oct 28, 2022--1--1
Tanisha KothiyalAn introvert’s guide to socializeAs an introvert, I know, it’s a difficult task to go outside your home or one’s comfort zone to strike up a conversation or even say hello…3 min read·Oct 11, 2022--1--1