you’re not your brain. but so far, it’s pretty in charge.
On a whim,I decided to do Ramit’s Hell Week challenge. The point is to push through your perceived limits and do things 20x.
Day one — 21 minute plank hold.
I don’t believe in talent.
I did once. But I stopped.
No matter what skill you’re interested in, I bet you $100 there are some basic rules and principles that make the core of the subject… and everything else is just a combination of those…
We make decisions rationally.
Well… you’d think so.
And you would be wrong.