Manifesting Your Desires by Tannaz Hosseinpour

Tannaz Hosseinpour
3 min readMay 2, 2020

When we talk about manifesting, we are not speaking about going out there and getting something. We are talking about vibrationally vibrating with our desires. This means that we need to embody our desires, mentally, physically, emotionally, and spiritually so that we are vibrating at the same frequency as our desires.

In order to manifest, we first need to ask ourselves, what is it that I truly desire — what is it that brings me happiness and joy? One great way to find out what your soul desires are to ask yourself if those desires to hold inspiration and service within them? If you can envision yourself happy and joyful with that desire, then there’s an inspiration.

The next step is to make sure that during the manifesting process, we are not focusing on the lack of our desire. For example, If we want love, we need to be loving to ourselves and to others, instead of focusing on being lonely. If we want abundance, we need to respect money, instead of focusing and thinking about debt. Once we recognize how manifesting works, and the mindset behind it, then we need to implement the 3 step rule.

The first step is to simply ask, similar to the old saying, ask and you shall receive. Once we’ve asked for our desire, we need to spiritually surrender and allow the universe to take the reins which are the second step. During this time, we need to avoid trying to control or manipulate the outcome and simply allow the universe to do its job. Simultaneously, step 3 comes into place, which instructs us to be open to receiving. In other words, we need to be in a state of joy, and gratitude in order for the universe to be able to deliver our desires into our life. The universe cannot deliver our desires if we’re vibrating at a low frequency. Energy attracts its likeness, so as long as we’re in that low energy state, our desires will be blocked too.

We have over 50,000 thoughts a day, and if we give any single thought enough time and energy, it can come to fruition. So it’s important to become conscious of our thoughts and the energy we are vibrating at. If we want to attract light and positivity, we need to vibrate at a higher frequency. One way to do that is by practicing gratitude because gratitude allows us to step inside the realm of positivity and joy. By expressing gratitude, you are simply asking the universe to give you more blessings! Whenever you are grateful for something, is like you’re asking for more of that same thing.

So today let us set the intention to vibrate at higher frequencies and to become more aware of our thoughts so that we can start co-creating and manifesting our desires.

Thank you for reading,

Love & Light,

Tannaz Hosseinpour, Founder of Minutes on Growth Coaching

Tannaz Hosseinpour, founder of Minutes on Growth Coaching is a certified life coach and CBT practitioner specializing in personal development & relationships with a strong academic background in family mediation & dispute resolution law. She provides one-on-one coaching to individuals and couples.