Tanuj Malode7 Proven Ways to Get Out of Your Comfort ZoneWe often hear the saying, If you do what you’ve always done, you’ll get what you’ve always gotten. If you want to change your life and…Mar 18, 2022Mar 18, 2022
Tanuj MalodeThe Basic Guide to Fitness for BeginnersIf you’re just starting out on your journey to living an active and healthy lifestyle, or if you want to start getting into shape but you…Mar 16, 2022Mar 16, 2022
Tanuj Malode10 Tips to Stay Motivated When You Don’t Feel Like Working OutNot feeling like going to the gym? It happens to all of us, but it’s important to push through, especially if you’re aiming to lose weight…Mar 15, 2022Mar 15, 2022
Tanuj MalodeIntroducing the 10-step guide to building muscleWhen you’re trying to get in shape, it can be hard to know where to start – especially if you’re new to working out or are unfamiliar with…Mar 14, 2022Mar 14, 2022
Tanuj MalodeHow To Go From Being A Shy Introvert to the Best Extrovert You Can BeDo you see yourself as someone who’s shy, quiet and sometimes painfully awkward? I know exactly how you feel because I’ve been there too…Mar 14, 2022Mar 14, 2022
Tanuj MalodeHow to Speak with Confidence When You’re on CameraConfidence on camera is one of the most important traits to possess when you’re working in any form of media production or public speaking…Mar 13, 2022Mar 13, 2022
Tanuj MalodeHow diet is as important as fitnessIt’s hard to believe that something as simple as diet can have such a large impact on your health and wellbeing, but it’s true! While you…Mar 13, 2022Mar 13, 2022
Tanuj MalodeHow to Build Your Own Home GymIf you’re looking to get into shape, but don’t have time to make it to the gym, building your own home gym can be an effective way to lose…Mar 12, 2022Mar 12, 2022
Tanuj Malode9 Lessons You Can Learn From FailureFailing in life, especially when you’re young, can feel like the end of the world. The truth is that it’s just another part of life and…Mar 7, 2022Mar 7, 2022
Tanuj MalodeWhy should you maintain a Journal? Journaling and it’s benefitsJournaling is all about transcribing your thoughts or self-reflecting through your daily experiences and learnings onto a book called your…Feb 26, 2022Feb 26, 2022
