Tanya GrenadeAm I getting all the essential protein for my bone health on a plant based diet?Earlier this week I received a question from Roselyne.May 11May 11
Tanya Grenade30th Anniversary of the Manchester Central support groupThe year 2024 marks 30 years of the Manchester Central Support Group of the Royal Osteoporosis Society.Apr 30Apr 30
Tanya Grenade4 Essential Tips for Maintaining Bone Health as You AgeAgeing is inevitable but breaking a bone does not have to be.Apr 22Apr 22
Tanya GrenadeCan you stimulate the colon to make Vitamin K2?Did you know that the body produces vitamin K2 in the gut? It does! Read on to find out more…Apr 10Apr 10
Tanya Grenade3 tips for women aged 40 and over who are unsure of what protein to eat so they know what to add to…3 weeks ago, during an online talk a lady asked me a question about protein.Mar 20, 2023Mar 20, 2023
