PinnedTanyaAbout Me — TanyaI prefer to disclose tidbits here and there for my reader to discover like an extended scavenger hunt. However, I find it important to…Mar 1522Mar 1522
PinnedTanyainRunner's LifeMy Running Journey During PregnancySharing the details of my pregnancy journey while exercisingMay 2915May 2915
PinnedTanyainCrow’s FeetThe Superpower of Senior Friendships for a MillennialDiscovering the lasting wealth of intergenerational friendships and making foundational memoriesJun 941Jun 941
TanyainRunner's LifeI’ve Become a Stroller RunnerMy first 5k experience pushing my daughter in a stroller1d ago51d ago5
TanyainRide The WaveMy Trepidatious Return to Work PostpartumUnpacking the mixture of thoughts and feelings I have as a new mom returning to work2d ago12d ago1
TanyainWeeds & WildflowersA Stormy FeelingReflecting on the season of daily thunderstorms in the South5d ago65d ago6
TanyainKoinoniaThe Secret Lesson I’m Learning During the Separation Anxiety PhaseMaybe the hardest developmental milestones have some value6d ago36d ago3
TanyainRunner's LifeMaximizing Exercise During Ovulation and the Luteal Phase With Cycle-SyncingPart 3: Ovulation and the luteal phases of the menstrual cycle with recommended workoutsJul 20Jul 20
TanyainRunner's LifeGetting Creative with a Treadmill WorkoutWhen mothering challenges you to be adaptable with workouts and runsJul 161Jul 161