Tanya PerriTips For Beating The Odds and Successfully Achieving Your New Year’s Resolutions!It’s just days into January and articles and posts about New Year’s resolutions are popping up everywhere.Jan 6, 2019Jan 6, 2019
Tanya PerriAre You Eating Enough Protein to Lose Weight?A while ago I was frustrated and telling a very fit friend of mine about how I had successfully lost 35 pounds and had been thrilled with…Dec 22, 2018Dec 22, 2018
Tanya PerriIs It Possible to Stay on Track with the Whole30 Diet While Traveling?I was happily clicking away at nearly 100 days of eating Whole30ish. Whole30ish meaning I ate two Whole30 compliant meals a day in…Dec 16, 2018Dec 16, 2018
Tanya PerriHow I Eliminated My Sugar Cravings and You Can Too!I have a confession to make. I was completely addicted to sugar and did some pretty shameless things to support my not so healthy sugar…Dec 5, 2018Dec 5, 2018
Tanya PerriThe Simple Question That Helped Me Maintain My Diet & Weight Loss Efforts During The Holidays!As the Holiday season approached, I became more and more nervous. I had been faithfully dieting for months. I was enjoying the Non- Scale…Nov 30, 2018Nov 30, 2018
Tanya PerriCould This Be The Best Diet and Weight Loss Advice I Ever Received?The Day had been marked on my calendar for weeks. November 9th would be my last official day of the Whole30 for a while. I had just done…Nov 13, 2018Nov 13, 2018
Tanya PerriUntangling the Weight Gain & Weight Loss Web — PCOS Diagnosis & How I Reversed It!About two years after having my first child, Taylor, I still wasn’t feeling well. I gained over 100 pounds while I was pregnant with her…Nov 6, 2018Nov 6, 2018
Tanya PerriHow I Fell Off The (Whole30) WagonThe date had been clearly marked on my calendar for over a month. Our friends were having a Halloween costume party that was sure to be a…Nov 1, 2018Nov 1, 2018
Tanya PerriThe Weight Loss Resistance Test Results Are In And You Are Not Going To Believe The Results!I was a nervous wreck while I was driving to the doctor. Can you believe I have been dieting and trying to lose weight for over 15 years…Oct 30, 2018Oct 30, 2018
Tanya PerriWeight Loss Wake Up Call!I was still in bed when I reached for my phone. I can’t seem to help myself from checking comments on the Weight Loss Confessions’…Oct 27, 2018Oct 27, 2018