Forest Medicine — The Science Behind How I Cope With Depression

Tara Tiger Brown
May 25 · 8 min read


Uenomura, Gunma — Japan Forest Therapy Base

Preventative Medicine Against Lifestyle-related Diseases

Tara Tiger Brown — INFOM — Pre-Forest Bathing Medical Check

Frequency Of Practice For Optimal Benefits

Tara Tiger Brown and Dr. Qing Li

Opening Up Your Senses

Forest Medicine Certification

Tara Tiger Brown — INFOM Forest Medicine Certificate

Transparent and Open Forest Environmental Monitoring

More Trees Please

Tara Tiger Brown

Written by

Developing programs that intersect the environment, education, and well-being. | Founder @lamakerspace @kithub | 🇨🇦 🇺🇸 🇯🇵

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