Anniversary

One of Many

All of us have anniversaries, including birthdays, marriages, graduations, and many more. I recently had one on 18 March.

That day in 2015 started as any other. I was fine. I went to work (I think), did whatever I had to do, but at some point throughout the day, something inside of me switched. I became very emotional. I was not crying, but I had a strong, deep sadness and melancholy. I did not mention anything to anyone, because I rarely allowed myself to be emotionally vulnerable with other people, and I was not going to start.

I will not go into all of the details, because I am still healing from that time, but I said something to God that night.

“I want to die, but only because I want to live.”

I cried that night, profusely. I prayed. I planned. I apologized to myself repeatedly. You might ask, “why would you apologize to yourself?” I had to, because for years, I ignored what my heart was telling and showing me. I needed to take responsibility for neglecting my heart and soul. I was, in those dark moments, acknowledging that I felt betrayed by none other than myself.

I thought about calling friends and family, but I knew intuitively that I had to listen to my heart in those moments. I knew that I was not alone, but I needed to face myself at that point, and listen to what needed to be said.

I became vulnerable with myself and surrendered.

Eventually, I cried myself to sleep and woke the next morning for work. I was an open wound, bordering on the verge of tears as I took calls for the day. So many synchronous events happened for me, though. I knew the Divine was speaking to me, and kept me held. I remember speaking with a gentleman on the phone. He told me that he was an aspiring engineer, and I told him that I had a degree in Physics. We talked as I did my work, but before he disconnected, he said to me, “no matter what it is, I hope all of your dreams come true.”

The flood waters nearly rose again, and in a cracked voice I told him, “You don’t know how much that means to me. Thank you.”

It was a whisper from the Universe saying, “You are supported. Always.”

As the day wore on, I remember thinking about how everything just seemed perfect. The air itself had a magical quality, a vividness, as if I could see more of what was truly there. There was a softness that pervaded every part of my being, like walking on clouds, but I was deeply contemplative and still. When I purchased dinner for myself and my grandmother, the food was cooked perfectly.

I chose to not try to do anything, but to simply listen for guidance, and to be in those moments. Completely vulnerable and uncertain of what was to come. Instead of pretending that I was okay, I allowed myself to be exactly how I felt — broken, confused, and tired of living incompletely.

During one of those days after, I went to the local park to connect. I walked around, saw beautiful swans, and remained in the moment and present with how I felt. Also, I noticed that there were a lot of people saying “hello”. On a deeper level, I felt like the universe was saying hello to me because I finally was allowing myself to be seen as I was. I have been to that park before, and, not that people are mean, I just personally have never had so many people tell me “hi” as I walked. I took it as a sign to continue to walk authentically. Something that Sera Beak might call “winking back at the universe.”


I honestly do not know the full reason why I am sharing this, as it is something deeply personal (again, still working on vulnerability). This event was just a small aspect of what I have been growing through over the past few years. I do know, however, that maybe this story can serve as a small light of hope for someone in a dark place.

Remember, it’s been a year for me. I have been rebuilding myself (consciously) for about 4–6 years now, and what took place last March was something I had not experienced before. A major shift in my perspective occurred, and it shook me at my core. Part of my growth through that night has allowed me to become more open and honest about myself. And that has led me here, to Medium, where I can share part of myself with you.

It is possible to come through the other side. It is scary, frightening, daunting, terrifying, and exhausting (with a slew of other words to go with those). Just remember that you are not alone, though. It sounds cheesy and cliché, but it is the truth.

We sometimes need only to allow ourselves to feel and listen to what our soul has to say.


Depression is something that many people deal with for years, and others would not know because a lot of us kept (or continue to keep) the battle within ourselves. If you are battling with depression, please do not hesitate to reach out to a trusted friend/family member/colleague/support group, etc. if you feel called to do so. There are many sources out there available to you. You do not have to battle alone.

If you know of someone who is depressed and that person has opened him-/her-/zirself to you, please ask that person how you can best support them. Sometimes we become so enamored in helping, that we impose what we think is best, instead of listening to the affected person. Just use your discretion. If you feel additional assistance may be required than you can provide, take appropriate steps with love and compassion. Soul work is not always easy.