Ta YogaWhat yoga mat should I get?Over the years I’ve used several different kinds of yoga mats. In the beginning of my yoga practice I was using a cheap mat from my…Jul 21, 2020Jul 21, 2020
Ta YogaHere Comes the Sun | Surya Namaskar A“Surya Namaskar” is sanskrit for Sun Salutation. Traditionally, there are 3 Sun Salutations which are a sequence of poses ordered together…Oct 7, 2018Oct 7, 2018