TarunjarialWeek 5 Fitness BlogOne of the main takeaways that I got from Dr. Antonio was training for what you plan on doing. I know that we’ve talked a lot about runners…Oct 6, 2021Oct 6, 2021
TarunjarialWeek 4 BlogFor me, the main source for my motivation is trying to outwork other people. It may sound kind of selfish, but my competitiveness has been…Sep 21, 2021Sep 21, 2021
TarunjarialHow Exercise is Good for the MindExercise has been found to have many positive effects on not just your body physically, but mentally as well. There was a study done by the…Sep 13, 2021Sep 13, 2021
TarunjarialFitness During Covid-19The article, “Regular Exercise May Help Protect Against Severe Covid” was written by Gretchen Reynolds in May of 2021. This article goes…Sep 6, 2021Sep 6, 2021
TarunjarialFirst PostI am taking this coarse not only because it gives me credits, but because I have a genuine interest in fitness and bettering myself overall…Aug 31, 2021Aug 31, 2021