A couple of weeks ago, I went to a tea dance. Tea dances. Remember those? …

The best book I’ve read on self-coaching is not a personal development book; it’s actually a memoir. I’ve read a number of self-coaching books, but the best book on the topic, in my opinion, is Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger. When my coaching trainer recommended…

A couple of years ago, I read a book by Peggy Grande titled The President Will See You Now. Peggy Grande, Ronald Reagan’s long-time executive assistant, wrote about her experience working with the former President of the United States. In her book, Grande quoted an essay from Robert J. Hastings…

I am a Licensed NLP (Neuro-Linguistic Programming) Coach® by certification. Learning how to coach is part of my self-development plan, and I have spent the past five years reading and learning about the topic and how I could implement it in my everyday life. I have completed coaching courses from…

Let’s first be clear about what ageism is. According to Medical News Today, “ageism is prejudice or discrimination against people based on their age. It typically applies to people who are older but can also affect young people.” …

If you’re trying to get unstuck and navigate out of a midlife career slump but are not sure where to start, this article is for you. I have been researching about midlife career challenges for almost three years. I went into a rabbit hole researching midlife career slump because I…

Suffering a midlife career slump? It’s hard to pin down why midlifers feel stuck in their careers. Different people have different journeys in life, and the triggers may vary. It could be boredom and feeling under-challenged from doing the same work for over twenty years, or a misalignment in personal…

A few years ago, I suffered what one would refer to as a midlife career crisis, though I’ve often felt “crisis” sounds so drastic and would much prefer to refer to it as an “evolution”. Looking back, I think several events contributed to the midlife evolution. One was a new…