Proof of Work (PoW) and Proof of Stake (PoS) are ingenious mechanisms used to maintain a state of consensus (agreement) as a Blockchain grows. PoS is the newer of the two, and some say it will eventually replace PoW. …

I mean, think about it, we’d have maybe taken the easy route out by now. I’ve been in Zimbabwe, after coming back from Mozambique just after the toppling of our former President, R. G. Mugabe. I’d be crazy to tell you that that was the reason why I came back…

What the smartphone is actually doing to your family’s health. “Computers are incredibly fast, accurate and stupid; humans are incredibly slow, inaccurate and brilliant; together they are powerful beyond imagination.” — Albert Einstein It’s fine if you’re not sure if this was him either here is an interesting soliloquy about…

The urge to get tested and screened for ailments and ‘scary’ diseases is not one of the driving factors leading young people to the doctor’s room nowadays. There are hundreds of reasons why young people should get tested before they turn 25. …

Start doing it on purpose for better results If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down. – Ajahn Amaro Everybody meditates. Not just when we sleep having a maintained rhythm of…

For thousands of years, Yoga has been bringing a lot of health benefits for those that practiced it. Looking at it from the same perspective that modern science does with everything else, through the microscope, it will not make as much logic as the results it does. Does everyone striking…

Yoga is a mixed practice of physical movements, meditation, and breathing techniques. A recent study in the US revealed that the number of yoga studios and participating individuals had increased sharply in a short period of fewer than ten years. More people are starting to use yoga as a relaxation…

The thought of travelling to Africa can be daunting for any metro-raised backpacker, especially with so many unknowns and the fear of contracting some dreaded disease. The spirit of adventure will not be tamed by doubting and procrastinating, eventually the only thing to do is get on the flight and…