Taylor Garff - Inner Heart Therapy5 Things To Do Before Starting TherapyIf you are considering starting therapy, you can do a few things before beginning that will help make the process go more smoothly and make…Feb 3, 2023Feb 3, 2023
Taylor Garff - Inner Heart TherapyWhat is Confidentiality in TherapyMaintaining confidentiality in the therapeutic relationship is a cornerstone of ethical practice and a critical component of trust between…Feb 3, 2023Feb 3, 2023
Taylor Garff - Inner Heart TherapyMental Health Benefits of JournalingJournaling is a powerful tool that can help to improve mental health and well-being. It is an effective way to process thoughts and…Feb 3, 2023Feb 3, 2023
Taylor Garff - Inner Heart TherapyWhy Go To Therapy When I Can Just Get Advice From Friends and Family?When dealing with difficult emotions and mental health issues, it can be tempting to seek help from friends and family. After all, loved…Dec 21, 2022Dec 21, 2022
Taylor Garff - Inner Heart TherapyPTSD Treatment and Telehealth Therapy, can it be Effective?PTSD, or post-traumatic stress disorder, is a condition that develops after you’ve experienced a traumatic event. Online therapy can help.Nov 14, 2022Nov 14, 2022
Taylor Garff - Inner Heart TherapyTrauma and Your Body, How are They Connected?Did you know that trauma is stored in our bodies? In this article, we will discuss the connection between body and mind when it comes to heaNov 7, 2022Nov 7, 2022
Taylor Garff - Inner Heart TherapyHow to Find the Right Therapist for YouThere are many different types of therapists, and it’s important to find one who is best for you.Oct 31, 2022Oct 31, 2022
Taylor Garff - Inner Heart TherapyWhy You Should Use Telehealth TherapyMany people are now turning to telehealth as a way to better manage their mental health and behavioral healthcare needs.Oct 27, 2022Oct 27, 2022
Taylor Garff - Inner Heart TherapyDealing With Anxiety In Today’s Turbulent WorldUnfortunately, dealing with anxiety has become a regular part of life for many people today.Oct 27, 2022Oct 27, 2022
