Tchiki Davis, Ph.D.Self-Care: What Is Self-Care And 11 Self-Care TipsWhat is self-care?Apr 17, 2019Apr 17, 2019
Tchiki Davis, Ph.D.Positive Thinking: 12 Ways To Think Positive And Boost HappinessI’m such a huge fan of positive thinking that I touch on the topic in just about every chapter of my new book, Outsmart Your Smartphone…Apr 17, 2019Apr 17, 2019
Tchiki Davis, Ph.D.Want To Be Happy? 32 Science-Based Ways to Be HappierFor more than a decade, I’ve been exploring the best ways that people can live happily. Over the last year, I even wrote a book on…Apr 17, 2019Apr 17, 2019
Tchiki Davis, Ph.D.5 Steps to Finding Your Life PurposeWhy is it so hard to find our life purpose? There certainly is no short supply of problems in this world that need solving. There is no…Dec 12, 2017Dec 12, 2017
Tchiki Davis, Ph.D.6 Tips for Decoding Emotions in Text MessagesIs she mad at you? Is he in love with you? Here’s some ways to decode emotions in text messages to find out.Oct 26, 2017Oct 26, 2017
Tchiki Davis, Ph.D.The Absolute Best Way to Start Your Happiness JourneyIt was my last year in college, and I needed to take physics to graduate. The only problem? I had skipped physics in high school, so I had…Oct 26, 2017Oct 26, 2017
Tchiki Davis, Ph.D.What Are Your Happiness Strengths and Weaknesses?Not sure what you need to do to increase your happiness? Make faster progress by focusing on the skills you are weaker at.Oct 26, 2017Oct 26, 2017
Tchiki Davis, Ph.D.Start a wellness businessHave you ever thought about starting a wellness business but you weren’t sure what to do?Jul 8, 2017Jul 8, 2017
Tchiki Davis, Ph.D.inBerkeley Well-Being InstituteThe 6 best ways to beat stress during high-stress timesAre you feeling stressed out? These days, just about everyone is. Luckily, there are tons of ways to reduce stress. But how do you know…May 14, 2017May 14, 2017
Tchiki Davis, Ph.D.inBerkeley Well-Being InstituteLearn how to “self-distance” to reduce stressSelf-distancing refers to our ability to view our own experiences from an outsider’s perspective. For example, you might try to look at…May 14, 2017May 14, 2017