
If an emotional experience follows us around, it must contain a message we haven’t yet received. When we can’t let go of something, it’s because we don’t quite trust ourselves not to repeat the mistake. That means we haven’t learned, it means we haven’t grown, and the honest truth is we’re at risk of …
Your awareness that you’re not being your best self means you already know what your best self would be. The fact that you are conscious of being inauthentic means you already have some concept of what authenticity would feel like. You would not feel discomfort, or even concern, if you did not identify a gap between who you are and who you know you’re meant to be.