Tea the YogiTaking Breaks & Riding WavesI am starting to explore what it means to take breaks.Feb 1, 2018Feb 1, 2018
Tea the Yogi3 Yoga Poses for Warming Up in the WinterIt’s the darkest time of the year over here in California, which means colder weather, occasional rain and the smell of hot cocoa and…Nov 28, 2017Nov 28, 2017
Tea the YogiYoga Teacher Training Musings with an 11-year oldAnatomy: Wait..so the funny bone isn’t a bone?Sep 14, 2017Sep 14, 2017
Tea the YogiThe Spirit of Yoga through the Eyes of a KidAt 11-years old, I went into this experience with a dream to become certified in yoga instruction and I came out of it with much more.Aug 31, 2017Aug 31, 2017
Tea the YogiHow I Completed a Yoga Teacher Training(It was NOT easy but the good stuff never is!)Aug 10, 2017Aug 10, 2017
Tea the YogiLessons at Yoga Teacher Training with TeaA) Yoga is for EVERY body. There are as many yoga practices as there are people! We all have our own, unique yoga path.Jul 11, 2017Jul 11, 2017
Tea the YogiDay in the life: Yoga Teacher Training Day 1I feel excited, nervous, and everything in between.Jun 18, 2017Jun 18, 2017
Tea the YogiWhy is an 11-year old teaching my yoga class?It all started when I was 3. I was a magical ball of energy, bouncing around the house, when my mentor came to me with a sparkle in her eye…Jun 13, 2017Jun 13, 2017