Day 17 … July 8th, 2016 …. 253 days to go.

Hello on a rainy FRIDAY.

Had a 30–40 minute walk in the rain (endured a downpour). No running. No cycling. No hiking. Sunday will be an exercise day. Today, a walk & a coffee….

** Pay-day and errands day. **

Have a great weekend & see you tomorrow!

~Ted (July 8th) ❤