Human. Family Man. Yogi. Endurance Athlete, 5poingyoga.com, AdventureYogaRetreats.com, teddymcdonald.com ~ Redefining Longevity!
Hey friends. This is my Weekly Wellness Update. If you want it in your inbox go here.
I realize over the course of my years, consistency has been the one thing that pretty much…
5 Keys to Living a Healthy, Active, and Long Life
How to do what you love to do, for the rest of your life!
My Mother’s Day Meltdown.
What my new baby teaches me about letting go.