How to Permanently Change Any Behavior and Evolve Into the Best Version of Yourself
Anthony Moore
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This is fantastic, Anthony Moore. Thanks for sharing you work. A few things in particular stood out for me:

  1. 98 % is harder than 100% … I intuitively knew this but haven’t thought about it clearly until now. It’s so true. The mental debates we all hold inside our head are so much more draining than just committing to a vision and taking action.
  2. It doesn’t matter where you start, just do … Yes! I’ve found this is the hardest part because we tend to over think the “how” or if we’re doing something “right” (as if there’s only one way).
  3. Little steps add up … One of the things my dad always used to say (usually to motivate me for sports) was, “It’s the little things, every day, that will make you great.” It might be the best piece of advice I’ve ever received.