Tehseen ZahraTaking Flight 🕊This journey has been amazing. I have made the memories that I can never forget. I not only learned many new things but made some really…Oct 24, 2020Oct 24, 2020
Tehseen ZahraVisualizing Your ExperienceThis diary reminds me of my first two weeks of the fellowship. I used to make notes in this diary from the courses and kept it along…Oct 17, 2020Oct 17, 2020
Tehseen ZahraPositive reflection: A story of courageThe story is about the life of a fellow. Once we were having our learning group meeting in the beginning of the fellowship. The purpose of…Oct 10, 2020Oct 10, 2020
Tehseen ZahraEating frog with a pomodoroI have been struggling with productivity and time management for quite a long time. Especially during the quarantine I could not indulge…Aug 19, 2020Aug 19, 2020
Tehseen ZahraPutting your ideas into the univereseObeity is turning out to be a major health problem all around the world. According to a recent study by Pakistan Health Research Council…Aug 14, 2020Aug 14, 2020
Tehseen ZahraObesity: a rising problem in PakistanIn our society obese people are not accepted as normal individuals. They are made fun of and are body shamed. Amal’s project “Getting…Aug 14, 2020Aug 14, 2020
Tehseen ZahraJust start your experienceMy goal was to lose 20 kg weight in 5 months. By distributing it on the number of weeks i concluded that i had to lose 1 kg per week. I…Aug 1, 2020Aug 1, 2020
Tehseen ZahraA Gift OverdueGratitude means to be thankful for what you have by counting your blessings, noticing small pleasures of life and acknowledging everything…Aug 1, 2020Aug 1, 2020
Tehseen Zahra5 acts of kindnessA candle loses nothing by lightening another candle. Likewise we will lose nothing by showing a kind gesture towards someone or doing a…Jul 25, 2020Jul 25, 2020