Tenneyson SmithA Month of DDP Yoga: What’s it like so far?I started my first week of DDP yoga and I loved it. The first week changed a lot I tried to cross my legs and I could. I’m so glad that my…Jun 12, 2022Jun 12, 2022
Tenneyson SmithWeek 1 of Mind Pump’s Maps AnabolicAfter trying to lose weight with some of Beachbody’s hardest programs, I was met with a difficult new lifestyle to keep up with an extreme…Apr 12, 2022Apr 12, 2022
Tenneyson SmithWeek 2 of P90x programsI started this week pretty optimistic. I started this challenge of doing every workout of the P90x series to help me improve my fitness and…Feb 13, 2022Feb 13, 2022
Tenneyson SmithWeek 1 of 100 days of P90x programsHey guys so I started this week by using the P90 workouts. P90 is an entry level program for beginners. And next week I start doing the…Feb 5, 2022Feb 5, 2022
Tenneyson SmithNew plan:I turned 24 this month and also learned that my blood sugar is high and my lifestyle needs to change. This was a real wake up call. I spent…Jan 25, 2022Jan 25, 2022
Tenneyson Smith10 Rounds Week 1So I started this new program called 10 rounds. It is a workout program that combines boxing, in this case shadow boxing, and…Jan 15, 2022Jan 15, 2022
Tenneyson Smith2 years of BeachbodyHi everyone I haven’t been posting on medium a lot but I’m back. I’ve been very busy with life in general and have not been able to make…Nov 13, 2021Nov 13, 2021
Tenneyson SmithMorning Meltdown 100: Week 1I completed one of the workout program Morning Meltdown. It’s a program that alternates resistance and cardio exercises every as well as…Sep 30, 2021Sep 30, 2021
Tenneyson Smith2 years of BeachbodyI spent the last two months trying to make a good explanation for not posting or more importantly following my promise. The first weeks of…Sep 15, 2021Sep 15, 2021
Tenneyson SmithYear of Beachbody revisedThis week I hurt my back not warming up before a workout P90x3. And this back pain is painful. Apparently you have to stretch before you…Jul 8, 2021Jul 8, 2021
