Why is Padel The Right Sport For You?

Jigyasa Dhiman
2 min readMar 15, 2023

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Padel is a thrilling racket sport that is sweeping the nation. If you’re looking for a new and exciting way to get fit and have fun, padel training in Dubai is the right option!

Padel is easy to learn but challenging to master. Whether you’re a beginner or a seasoned athlete, padel provides a stimulating and enjoyable workout.

Padel is great for all ages and abilities. Because it’s low-impact, it’s ideal for those with joint problems or other health concerns. And because it’s played in doubles, it’s perfect for socializing and making new friends.

Padel is an excellent way to improve hand-eye coordination, balance, and stamina. It also helps sharpen your reflexes and increase your agility.

Padel burns calories! A vigorous game of padel can burn up to 600 calories per hour, making it a great way to stay fit and lose weight.

Padel is an outdoor sport, so you’ll get plenty of vitamin D and fresh air while you play. And because it’s played on a smaller court than tennis, padel is easier on your feet and joints.

Padel training in Dubai is not only a great workout, but it is also lots of fun! The sport has a fast pace, and something is always happening on the court, making it exciting to play. Ready to give padel a try? Contact Tennis 360, a tennis academy for adults, today to book your first lesson!

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Jigyasa Dhiman
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My Self Jigyasa Dhiman and I am currently provide the coaching of Tennis game. https://www.tennisthreesixty.com/