Teresa KeeverRemembering Our Essential BeautyNot too long ago, my husband and I decided it was finally time to clean out the garage, which was no small task. After sorting through…Apr 23, 2019Apr 23, 2019
Teresa KeeverAtomic Habits and weight wellnessHave you read Atomic Habits by James Clear yet? If not, I recommend it. Today, I thought I’d share some of my favorite highlights. If you…Feb 15, 2019Feb 15, 2019
Teresa KeeverWeight Wellness Wisdom From “The Yoga of Eating”If you follow my Instagram, you have likely seen one of my posts about The Yoga of Eating by Charles Eisenstein. This book is not thick…Feb 1, 2018Feb 1, 2018