Thankr AppInterrupting Your Normal ProgramI don’t know who else (besides me) needs this mindfulness reminder right now but here it is.Feb 22Feb 22
Thankr AppA ConfessionMy self-esteem is in the toilet, there is a war in my head and I’m terrified of (more) failure.Jan 22Jan 22
Thankr AppWhy Reframing is BSNo matter who you are or where you are on your journey, you might want to read this.Nov 29, 2023Nov 29, 2023
Thankr AppMore Gratitude from the Dark SideWhen you want to scream but you know you should say thanks instead.Nov 28, 2023Nov 28, 2023
Thankr App3 Tools for when you’re feeling OverwhelmedSomedays, it can feel hard to be thankful for what you have. Life is overwhelming and we all need help at times! Luckily, there are so many…Nov 2, 2022Nov 2, 2022
Thankr AppGratitude from the Dark SideGratitude is a tricky concept for me. On the one hand I fully believe in it, on the other I’m wired a little dark (if that’s even…Oct 31, 2022Oct 31, 2022
Thankr AppThe Power of AppreciationWilliam James, a 19th-century American philosopher, psychologist, and historian once said, “The deepest craving of human nature is the need…Oct 25, 2022Oct 25, 2022
Thankr AppRose, Bud, Thorn (a gratitude game)Growing up, during family dinner each night we would go around the table and say our “Rose, Bud, and Thorn” of the day. And it is something…Oct 14, 2022Oct 14, 2022
Thankr AppA Gratitude Mindset for Self-CareOne year ago, I began writing in a gratitude journal every day. I can not tell you the number of things I realized I take for granted…Oct 12, 2022Oct 12, 2022
Thankr AppBeing Mindful about MindfulnessWe would like to interrupt your mindful time to remind you to be mindful.Sep 29, 2022Sep 29, 2022
