Thankr AppInterrupting Your Normal ProgramI don’t know who else (besides me) needs this mindfulness reminder right now but here it is.2 min read·Feb 22, 2024----
Thankr AppA ConfessionMy self-esteem is in the toilet, there is a war in my head and I’m terrified of (more) failure.3 min read·Jan 22, 2024----
Thankr AppWhy Reframing is BSNo matter who you are or where you are on your journey, you might want to read this.3 min read·Nov 29, 2023----
Thankr AppMore Gratitude from the Dark SideWhen you want to scream but you know you should say thanks instead.3 min read·Nov 28, 2023----
Thankr App3 Tools for when you’re feeling OverwhelmedSomedays, it can feel hard to be thankful for what you have. Life is overwhelming and we all need help at times! Luckily, there are so many…2 min read·Nov 2, 2022----
Thankr AppGratitude from the Dark SideGratitude is a tricky concept for me. On the one hand I fully believe in it, on the other I’m wired a little dark (if that’s even…2 min read·Oct 31, 2022----
Thankr AppThe Power of AppreciationWilliam James, a 19th-century American philosopher, psychologist, and historian once said, “The deepest craving of human nature is the need…2 min read·Oct 25, 2022----
Thankr AppRose, Bud, Thorn (a gratitude game)Growing up, during family dinner each night we would go around the table and say our “Rose, Bud, and Thorn” of the day. And it is something…2 min read·Oct 14, 2022----
Thankr AppA Gratitude Mindset for Self-CareOne year ago, I began writing in a gratitude journal every day. I can not tell you the number of things I realized I take for granted…3 min read·Oct 12, 2022----
Thankr AppBeing Mindful about MindfulnessWe would like to interrupt your mindful time to remind you to be mindful.4 min read·Sep 29, 2022----