All in my head

These days, I have heard my thoughts in my head before sleeping and I couldn’t sleep. Actually every time when I am alone, I will hear all my non stop thoughts so I don’t want to be alone. I can’t concentrate when I read in my room alone. So I go out to find any places that I can concentrate. Any places … but not in my room

One more problem when I study at night is that I have to stay in silent atmosphere. If I hear any songs, I can’t read. If there are many talking people like Camp Maya, I can’t literally focus.