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8 Things Every Person Should Do Before 8 A.M.
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Benjamin Hardy, PhD
T. Richard James
T. Richard James
Aug 9, 2017 · 1 min read

Good advice. NO excellent advice with one exception. Why is it that the most justification is given to the one action which is of dubious merit: A COLD shower.

NOPE. I’ve confident that if you been in enough cold water, you know that there are no positives to cold water.

Showers should be long and very warm if not HOT.

    T. Richard James

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    T. Richard James

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