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The Active Times
Follow for great ways to be fit, find adventure, and visit the wild.
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Why Morning is the Best Time For Exercise
A fitness professional discusses the benefits of working out with the sunrise
The Active Times
5 min read
Latest
This Simple Exercise is the Key to Injury-Free Running
An expert coach says the key to running injury-free starts with training your feet
The Active Times
3 min read
At What Age Can You Safely Being Strength Training?
Safe strength training for youths explained
The Active Times
3 min read
5 Reasons to Exercise Outside
Exercising outside can help you find the fun in fitness
The Active Times
3 min read
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Keep Bugs Away From Your Summer BBQ
Tips for preventing bugs without using bug spray or citronella candles
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