The Actualized

Integrity and Motherhood

By Melissa

I have been thinking a lot lately about integrity. Primarily in the context of self-trust, and how motherhood often creates situations that are ripe for breaking commitments to myself.

Power in the Pause.

By Melissa.

Reactivity. Reactivity for me is reflexive. Involuntary. Cellular-level habituations that seem to simply make me — well, me. I am a reactive person.

What does this look like in practice?

Trapped to find yourself

By Christophe

I have been exploring what The Actualized means to me, and I’m hoping our readers find it relatable. For me, it means I have somehow fallen into a path of realizing my reality is one I can shape.