The Actualized

Trapped to find yourself

By Christophe

I have been exploring what The Actualized means to me, and I’m hoping our readers find it relatable. For me, it means I have somehow fallen into a path of realizing my reality is one I can shape.

The Thing: Codependency

By Melissa

About two weeks ago, a loving, trusted friend very matter of factly informed me that I’m codependent.

Uhhh, what?

I have always prided myself upon my fierce independence. Show me a problem and I’ll…

The Beginning

By Melissa

It’s January 1st. A new year, a fresh start. The time when most people we know begin their annual commitment to health and happiness.

Historically, I don’t make resolutions. Perhaps because I know that my commitment will wane in a month’s…