giorgio angioniTriceps muscle anatomyThe triceps muscles are located at the back of the humerus and there are three muscle heads to this muscle group, the long, the medial and…Jan 24, 2018Jan 24, 2018
giorgio angioniStrength trainingWhenever you think of strength training a few images should pop into your head. Weightlifter, javelin throwers, bodybuilders, strongmen…Jan 24, 2018Jan 24, 2018
giorgio angioniSkeletal systemNow let’s review the body’s skeletal system. In an adult, it consists of 206 individual bones split into two main groups — the appendicular…Jan 24, 2018Jan 24, 2018
giorgio angioniChemical transformation of fats and break downFor the ones interested in the biochemistry and the science behind how fats transform and break down in our bodies once digestion starts…Jan 24, 2018Jan 24, 2018
giorgio angioniChemical transformation of carbs and break downThe chemical breakdown of carbohydrates is an important process to know, so we can better tackle our daily diets and know how carbs convert…Jan 24, 2018Jan 24, 2018
giorgio angioniCarbs chemical descriptionThe carbohydrate is a biological molecule consisting of hydrogen-oxygen and carbon and is mostly known in biochemistry as a synonym to…Jan 24, 2018Jan 24, 2018
giorgio angioniCan OMEGA3 affect your health?Just like any health supplement, Omega 3 fatty acids also have their place into a daily diet and can help prevent certain health conditions…Jan 24, 2018Jan 24, 2018
giorgio angioniBody systemsWe know that our bodies are complex machines and in general serve and perform a lot of functions which we don’t even think about throughout…Jan 24, 2018Jan 24, 2018
giorgio angioniBiceps muscle anatomyThe biceps is a two-headed muscle which runs from the front of our shoulder joint down to the elbow joint. The two heads of the muscle are…Jan 24, 2018Jan 24, 2018
giorgio angioniBCAA recovery powerAs mentioned before, possibly one of the greatest uses of BCAAs as a part of your daily supplement stack is their recovery power. Adding…Jan 24, 2018Jan 24, 2018
