How to Turn Affirmations into Incantations

Live with passion! ~Tony Robbins
Let me start by saying Tony Robbins has been a HUGE inspiration and model for me for many years. He is the reason I discovered incantations and what they can do. I’ve read his books, watched him on YouTube transform people’s live, went through his Ultimate Edge program, and one day I WILL see him live in action, at one of his seminars. He is an outstanding human being who has made a real difference in this world by helping so many people see their full potential.

Tony Robbins is the martial artist of incantations. I’m sure your first question is, are affirmations not good enought? Yes, affirmations are great, but how would you like something that is more powerful, intense, and motivating to add to your daily routine.
I’m not saying give up the affirmations those are great ways to keep yourself motivated throughout the day, but incantations can multiply the effect when done repetitively and with passion.
You feel incantations throughout your whole nervous system moving your mind, body, and soul, ultimately shifting your thinking patterns. You embody the experience of what your saying, making you feel more alive then ever.
An example of one I use every morning:
I wake up and stand in the mirror tossing my arms in the air or doing a light exercise while repeating, “Every day in every way, I get stronger and stronger.” I do this for about 5 minutes and at the end do a power pose, smile and say, “you are amazing Ashley, let’s go out and make things happen today.”
This is exactly how I start my day everyday with no excuses, no matter how I’m feeling or the day ahead, this is my morning staple.
The key to incantations
- Repetition (the mother of skill) (engages your nervous system)
- Stance/body movement (positive, empowering pose)
- Emotion (feel the momentum, firmness, Passion)
It’s like going to a concert, or a sporting event when everyone is cheering and you have that intense feeling of confidence and empowerment.
This is what you want to mimic and achieve with your incantation technique.
You can approach it anyway that suits you and your life style. While your running, working out, driving to work, or simply in the mirror jumping up and down. If, your putting your physiology (body) in motion and feeling it throughout your body then you are getting the intensification that an incantation offers.

Write your own
Simple take 5–10 quotes or affirmations that truly drive and inspire you, sit down and combined some of them into one. It’s as simple as that! It’s nothing that must be perfect, it simply has to mean something to you, and how you want to feel, change, approve, or become.
Incantation also:
- Encourages a positive start to the day
- Changes your state
- Boosts energy
- Activates your subconscious mind
- Releases endorphins
- Improves Self Confidence
- Enhances your physical and mental well being
- Builds momentum
See the difference now?
Incantations are empowering, intensifying phrases which are firmly, and loudly spoken with absolute certainty. You are firing up your nervous system by placing attention on your physiology and emotions. The best part of all, with repetition you are conditioning your empowering beliefs.
Doing incantations is the fastest, easiest, and an extremely effective way to begin creating the changes you most desire in life. It is in fact a whole embodied experience that I challenge you to commit to.
Comment below if you have done incantations, have they worked for you? Feel free to enlighten us on any incantations you have found effective.
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