The Art Therapy PracticeCoping with the COVID-19 Quarantine Through a Creative Lens Part III: Embodied Self Care and Self…The body internalizes tension and anxiety in ways that can become harmful to one’s health and well-being, especially during times of…Sep 3, 2020Sep 3, 2020
The Art Therapy PracticeCoping with the COVID-19 Quarantine Through a Creative Lens Part II: MindfulnessAt a time where the majority of the population is home-bound and seeking a grounding perspective to cope with all of the daily societal…Sep 2, 2020Sep 2, 2020
The Art Therapy PracticeCoping with the COVID-19 Quarantine Through a Creative Lens Part I: CreativityThe global COVID-19 pandemic has affected everyone on both physical and emotional levels. We polled our team of Creative Arts Therapists…Sep 2, 2020Sep 2, 2020
The Art Therapy PracticeWeaving Through WorriesWe love community artmaking initiatives — especially when they are created to help people overcome challenges in their lives. Liza Lou, an…Sep 2, 2020Sep 2, 2020
The Art Therapy PracticeSeeking Balance in UncertaintyHow does one find any work-life balance when working from home with either no personal space or no human contact? How does one relax while…Sep 1, 2020Sep 1, 2020
The Art Therapy PracticeStaying Inspired At HomeWith former daily routines disrupted by the current lockdown it can be difficult to stay motivated and find a sense of grounding while at…Sep 1, 2020Sep 1, 2020
The Art Therapy PracticeTransforming Art Therapy With Tele-Mental HealthLast month we highlighted the growing trend of digital art therapy services, and now telemedicine has already become the “new normal.”…Sep 1, 2020Sep 1, 2020
The Art Therapy PracticeThe Power of PlayThe beloved children’s television actor Mr. Rogers once said, “Play gives children a chance to practice what they are learning.” With…Aug 31, 2020Aug 31, 2020
The Art Therapy PracticeBeyond BurnoutAlthough experiencing some degree of distress in everyday life is unavoidable and “normal,” chronic, unaddressed stress can lead to what a…Aug 31, 2020Aug 31, 2020
The Art Therapy PracticeThe Power of ImagesThe US has a long and shameful history of violence against BIPOC communities — black, indigenous, and people of color. Recent incidents of…Aug 31, 2020Aug 31, 2020