Laal Mirch

TBC Akshay
2 min readApr 22, 2023

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Laal Mirch

Laal MIrch powder effectively increases the secretion of gastric juices, improves digestion and provides relief from issues like constipation and gas. It removes harmful bacteria from the stomach, digestive tract and intestine, keeping them healthy.

There are many different types of red chillies available throughout the nation, each with its own distinctive flavour and form. It is also used in many spice blends, condiments, sauces and is also widely used for garnishing.

Laal Mirch powder is rich in iron. High levels of iron increases production of haemoglobin (Hb) in blood, which in turn improves blood flow in the brain. An adequate level of oxygen and blood in the brain can enhance its cognitive functions and reduce the risk of disorders like Alzheimer’s disease. It also helps in better learning, problem-solving, reasoning, decision making and other activities which require mental strength.

The hot and fiery flavour isn’t the only speciality of it and red chilli powder is also a treasure trove of health benefits. Red chillies are rich in capsaicin, the primary bioactive compound which enhances their taste and health benefits. With the rise in demand for red chilli powder, there is also a rise in adulteration.

Many sellers sell red chilli powder by mixing it with any other same looking harmful substance. For reaping its full benefits along with fresh taste, you should always choose organic red chilli powder. Organic red chilli powder is easily available at online stores.

Red chilli powder effectively increases because the secretion of gastric juices, improves digestion and provides relief from issues like constipation and gas. It removes harmful bacteria from the stomach, digestive tract and intestine, keeping them healthy.

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