Champ Lifestyle – Medium

Champ Lifestyle

Champ Lifestyle

Conscious Coaching — What does it mean?

A friend, awesome coach, and fellow pork chop Lucas Azerado-Lobo (I had to use the full name) gifted us a copy of Conscious Coaching: The…

May 3, 2017

Conscious Coaching — What does it mean?

May 3, 2017

Champ Lifestyle

I was having a recent conversation with one of my coaches concerning different ‘types’ of athletes…

The stages of competency can be illustrated in a variety of different ways: vertical ladder, gradual steps, ‘checkmark’ pattern…

Feb 8, 2017

I was having a recent conversation with one of my coaches concerning different ‘types’ of athletes…

Feb 8, 2017

Champ Lifestyle

Lessons Learned — What 2016 Taught Me

New Years has come and gone, which means every conversation I’ve had has been about the copious amount of food consumed over the last two…

Jan 9, 2017

Jan 9, 2017

Champ Lifestyle

The Three Truths

We love the School of Greatness Podcast at our house, Lewis Howes has an amazing ability to draw out stories and insights that are both…

Jan 7, 2017

The Three Truths

Jan 7, 2017

Champ Lifestyle

My Parents Made me Eat my Broccoli

I think it is important to preface today’s post with a declaration, I am NOT a parent, I have no real idea what it entails and the…

Nov 1, 2016

My Parents Made me Eat my Broccoli

Nov 1, 2016

Champ Lifestyle

Pain and Pleasure

“Pain teaches so we give it freely, pleasure teaches nothing so it must be earned” – Peter V Brett

Oct 16, 2016

Pain and Pleasure

Oct 16, 2016

Champ Lifestyle

Thanksgiving Starring Impatience and Guilt

I’m horribly impatient and more than willing to rack myself with guilt. I think that for most of us that is a preset normal and something…

Oct 12, 2016

Thanksgiving Starring Impatience and Guilt

Oct 12, 2016

Champ Lifestyle

Champ Lifestyle

We are a lifestyle company committed to helping everyone live like a champion. Talking all things training, nutrition and mindset.

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