The Conscious Shift – Medium

The Conscious Shift

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What If the Problem Was Never You?

Autism, Self-Worth, and the Lies We Internalize

Mar 8

What If the Problem Was Never You?

Mar 8

Pinned

Public Meltdowns: What Every Autistic Person Tries to Avoid

It happened to me today, and this one key thing helped me recover faster.

Oct 12, 2024

Public Meltdowns: What Every Autistic Person Tries to Avoid

Oct 12, 2024

Autistic, Overstimulated and Snappy: I Don’t Want to Be This Way

The Struggle of Wanting to Be Present but Needing Space

Mar 13

Autistic, Overstimulated and Snappy: I Don’t Want to Be This Way

Mar 13

Overwhelmed and Unsupported: The Autistic Life

Adulting: Being Thrown Into the Deep End

Mar 13

Overwhelmed and Unsupported: The Autistic Life

Mar 13

Lack of Agency, Hopelessness, Autism, and Trauma

The Link and the Solution in Our Blind Spot

Mar 2

Lack of Agency, Hopelessness, Autism, and Trauma

Mar 2

The Link Between Trauma, Inaction, and Uncertainty

Rediscovering the Self After Enmeshment

Feb 22

The Link Between Trauma, Inaction, and Uncertainty

Feb 22

Breaking the Cycle of Burnout: Micro Steps Toward Consistency and Balance

How Neurodivergent People Can Move Toward Balance, One Step at a Time

Dec 14, 2024

Breaking the Cycle of Burnout: Micro Steps Toward Consistency and Balance

Dec 14, 2024

Push Through the Overthinking: Do Hard Things Without Being Ableist

Be Kind to Your Neurodivergent Self While Taking Action

Dec 14, 2024

Push Through the Overthinking: Do Hard Things Without Being Ableist

Dec 14, 2024

When Acts of Service Is Your Love Language, but Independence and Holds You Back From Receiving

Why Healing and Teamwork Are Both Essential

Dec 12, 2024

When Acts of Service Is Your Love Language, but Independence and Holds You Back From Receiving

Dec 12, 2024

Leveling Up Your Life: Small Improvements For The Win

The Rebuild: When Your Comeback Story Sneaks Up on You

Dec 10, 2024

Leveling Up Your Life: Small Improvements For The Win

Dec 10, 2024

The Conscious Shift

The Conscious Shift

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Inspiring personal growth and mental health through practical spirituality for life and business, helping you step into your greatest self and empower others.

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