4 Ways Nature Can Help You Relieve Stress

River and path in a forest to show nature helps you relieve stress.
Photo by Luca Bravo on Unsplash

“In every walk with nature one receives more than he seeks.”

John Muir, Naturalist (1838–1914)

GGot to give it to the man — he was right.

--

--

--

Coffee lover. Nature addict. Health and wellness freelance writer at TheContentBarista.com. I write about things that make us happier, healthier humans.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

How Wellness Guru Alex Kate Knight Finds Mindfulness Every Morning

STRONGER is an Upcoming Fun Workout Tracker for iOS & Android

Chantal Health and wellness As well as Physical body Treatment Products

Fitness for a Reason

Waiting for results is hard

When should I stop Keto?

11 Super-Fit Habitats of Successulf People

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Wendy Belessis

Wendy Belessis

Coffee lover. Nature addict. Health and wellness freelance writer at TheContentBarista.com. I write about things that make us happier, healthier humans.

More from Medium

Weight Loss Secrets Of The World’s Longest And Healthiest Living People

How World’s longest living individuals stay in shape

The Green Life

Anxiety Tips I Wish I Knew Earlier

Know Thyself (or Selves)