True health. Not the bullshit you’re constantly fed.
It’s OK to feel “soft”.
As long as you’re doing something about it.
Or maybe you’re fine with it.
Whatever makes you happy.
Not everyone is a warrior.
Eating Out? SALAD 🥗
Life can pull us in different directions and it’s EASY to order that “unhealthy” meal.
My solution? Salad.
Last night I ordered this salad at dinner.
Your body needs movement.
Not the “running on a treadmill” type of movement.