We chatted to Tally Rye for some top tips!
Tally Rye is a qualified Personal Trainer and describes herself as a nutrition enthusiast. She’s the co-founder of #GirlGains and is based in London.
As part of our #getoutgethappy campaign, we chatted to Tally at BeFit festival, where she was kind enough to give us some of her time and some great tips on getting into fitness and exercise.
Click on the link below to see the full interview :-)
Thanks Tally x