Claire PaulThe Self-Employed Introvert and MarketingCan you have a successful marketing strategy when you’re a self-employed introvert?5 min read·Apr 23, 2024----
Claire Paul8-Steps to Navigate the Crossroads of LifeIn the words of David Bowie (any excuse to quote him:)), ‘Where are we now’?4 min read·May 19, 2023----
Claire PaulForming New HabitsThe habits that are part of our every day life, like cleaning our teeth, driving, making a cup of tea etc. are well trodden pathways in our…4 min read·Mar 3, 2023----
Claire PaulMy Top 5 Tips to Regulate Your Nervous System — When you’re feeling Stressed and Overwhelmed.1. Shake — For at least 30 seconds, shake your body quickly, like a shudder down your spine and tremor around your body.3 min read·Jan 18, 2023----
Claire PaulWTF has my Breath got to do with my business?Breath is breath, right? It’s there, in and out, 24/7. It happens automatically, we don’t have to think about it and get this, it happens…4 min read·Sep 21, 2022----