Claire PaulBoost your Productivity and Reduce Isolation with Body DoublingWhether you’re self-employed or employed, working from home has become prevalent in the 2020’s work routine. I’ve been self-employed for…Aug 15Aug 15
Claire PaulThe Self-Employed Introvert and MarketingCan you have a successful marketing strategy when you’re a self-employed introvert?Apr 23Apr 23
Claire Paul8-Steps to Navigate the Crossroads of LifeIn the words of David Bowie (any excuse to quote him:)), ‘Where are we now’?May 19, 2023May 19, 2023
Claire PaulForming New HabitsThe habits that are part of our every day life, like cleaning our teeth, driving, making a cup of tea etc. are well trodden pathways in our…Mar 3, 2023Mar 3, 2023
Claire PaulMy Top 5 Tips to Regulate Your Nervous System — When you’re feeling Stressed and Overwhelmed.1. Shake — For at least 30 seconds, shake your body quickly, like a shudder down your spine and tremor around your body.Jan 18, 2023Jan 18, 2023
Claire PaulWTF has my Breath got to do with my business?Breath is breath, right? It’s there, in and out, 24/7. It happens automatically, we don’t have to think about it and get this, it happens…Sep 21, 2022Sep 21, 2022
