Calories — what are they?
Calories are a unit that measures the energy the human body receives from the food it consumes. With this energy, the body is able to perform not only the basic and vital functions necessary to live but sustains all physical activities done from running a marathon to opening the fridge for some snacks. When it comes to calories, there are many variables. For starters, each food has a different amount of calories in it..
Know more about calories and how they’re important for our survival and activities: https://www.thegoodlifemanifesto.com/all-about-calories/
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