Apr 133 Most Effective Remedy for Acne and Skin Reactions.If you struggle with acne, skin reaction, eczema, and patches on your face. Or you’re simply tired of doing trial and error with skin care products. Then, pay rapt attention to the rest of this article. Guess what. This secret doesn’t only give you a clear acne free skin, but…Skincare5 min readSkincare5 min read
Apr 11Whole Food Vs Processed Food: What to Know.Whole foods are unrefined (or unprocessed). Which means that they are in their most natural form as possible. Natural = planted. So, any food that was planted and produced through agricultural practices is whole/natural. Think fresh fruits, veggies, eggs, whole grains (rice, beans, corn, millet, wheat, yam, meat, chicken. Food…Food4 min readFood4 min read
Apr 8I Don’t Have Enough Time!That’s the excuse 60% of people will give for not taking their health as a priority. But is time really the issue? There will always be excuses and assumptions that you can’t hit a target or build a habit that’s beneficial to your life and health. So, you put aside…Health5 min readHealth5 min read
Apr 7Smoothies Vs Juices: Which is Better for Your Health?Tovia and Sophia were the only children born of their parents. They were unidentical twins. And although they had only a few things in common, people kept comparing them even when the comparison wasn’t necessary. With clenched fists, straight faces, and panting chests, you could tell each time they were…Health3 min readHealth3 min read
Mar 23The Little-Known Secret to Boosting Your Productivity: Why Your Diet Holds the Key.The Little-Known Secret to Boosting Your Productivity: Why Your Diet Holds the Key. Sylvia is a freelancer who has dreamt of climbing the hightest ladder of achievement her digital skill exposes her to. She knew that would only be possible if she went head to head against the one big obstacle standing in her way - the productivity monster. The productivity monster was…Health4 min readHealth4 min read
Jan 15Malaria’s Evil Twin is in Town.I’m no bearer of bad news but as I lay in bed contemplating if I should share this or not. I realize telling you about this would save you and many other people secretly battling with malaria’s evil twin (microfalaries) and those who don’t know they have it yet. Microfalaries…Health3 min readHealth3 min read
Jan 81 Effective Way to Improve Your Health and Raise Your Body’s Defense Against Illness and Diseases.Do you remember the greatest classical Rome poet - Public Vergilus Maro (If you don’t, I spoke about him here). Who suffered bad health through out his life because he was fixated on career and financial gain. And neglected his health in the process. I'm not sure you got the…Health3 min readHealth3 min read
Oct 16, 2022How to stop insomnia from stealing your eyesight and memory before it’s too late.“The worst thing in the world is to try to sleep and not find it.” — F. Scott Fitzgerald But for some of us not finding sleep isn't the problem. The problem is depriving ourselves of sleep because we think nighttime is our sacred hours. I also shared this thought…Sleep5 min readSleep5 min read
Oct 3, 2022How to hack your body response to every diet and get free ticket from High cholesterol.Cholesterol is arguably one of the most misunderstood topics when it comes to health. Many myths about this topic aren’t true but yet, has become a norm among us. You shall know the truth through this post and receive freedom from the lies some people sold us. Many people avoid…Cholesterol4 min readCholesterol4 min read
Sep 30, 2022Warning: Dont even think of pitching your product/service to prospects until you read this!When I was a teen, my favourite aunt lived with my family and I. I must admit having her around was so much relief since I’ve always wished I had an elder sister I could talk to. So having her in my space was bliss. Sweet relief I must say. …Selling4 min readSelling4 min read
