Jill MooneyWhat is your life purpose?Do you wake up in the morning and wonder, ‘what is the point’? You work a job you don’t like, you wake up way too early, and you keep…Sep 11Sep 11
Jill MooneyMy 10-day Ayurveda Cleanse JourneOn March 30, 2024, I started a 10-day Ayurvedic cleanse, aiming to rid my body of accumulated physical, mental, and emotional toxins. While…Mar 31Mar 31
Jill MooneyMindful of EmotionsI wasn’t raised to go through the full spectrum of emotions with ease. Frankly, who was? There were two emotions we were encouraged to…Mar 7Mar 7
Jill MooneyAn Invitation to AuthenticityDeep within our brains, a battle rages between our desire for individuality and the primal urge to fit in. Our nervous system, wired to…Feb 22Feb 22
Jill MooneyLet GoLetting go…easier said than done, right? We’re often burdened by unhelpful thought patterns, bad habits, or limiting beliefs that hold us…Feb 20Feb 20
Jill MooneyThis is Life: A PoemThis life as it is. Contracting and expanding Sucking in air Sinking into the earth The sweet embrace of This life. As it is. I don’t need…Feb 18Feb 18
Jill MooneyMindfulness of ThoughtsHave you ever felt like your mind is constantly in motion, jumping from one thought to another with no clear direction? This feeling is…Feb 18Feb 18
Jill MooneyThe Illusion of Happiness: The Problem and the SolutionThe pursuit of happiness. We strive for it in our personal and professional lives, our relationships, and our achievements. We think…Jun 14, 20231Jun 14, 20231